ADOLESCENT ANXIETY MANAGEMENT – A COGNITIVE BEHAVIOURAL THERAPY PARENTS PROGRAMME
Adolescent Anxiety Management – A Cognitive Behavioural Therapy Parents Programme
8th March 2021
7:00 pm
Location:
Places remaining: 4
Cost: €€5.00 (Plus booking fee)
Facilitated by Noreen Horan, Clinical Psychologist, and Kay O’ Sullivan, Mental Health Nurse and CBT Therapist, this interactive, educational 2 week programme uses a very practical Cognitive Behavioural Therapeutic (CBT) approach to help parents support their adolescents in managing their anxieties.
In this programme parents will learn to:
Understand the Dynamics of Stress/Anxiety
Recognise Signs and Symptoms of Anxiety in children
Develop Coping Strategies
Foster Resilience in children/adolescents
Parent’s questions will be answered on how to manage challenging situations and best support their anxious child.
This programme will be held on:
Monday 8th and Monday 15th March from 7.00-9.00pm via Zoom
To access, click here: Here is a link to the March Programme
and the April Programme